The Problem of Lack of Exercise for Children Essay example -- Children

The Problem of Lack of form for Children 10 historic period ago, many Parents didnt prevail to work at getting schoolboyish children to be active. Most children were constantly in continual motion. But these days charge young children are inactive and more dependent upon adults to provide them with contrasting forms of exercise such(prenominal) as sport. Lack of exercise is a major(ip) reason for the suppuration rate of obesity among children. One cause of this is the refreshed modern day technologies which have boomed in this generation and therefore have created couch potato children. Examples of these distractions are computer games and television. Watching TV for unconstipated as few as two to five hours per week is conjugate to being cloggy and as a result of this, the percentage of overweight children had doubled in the last 30 years. Dr Aric Sigman, of the British Psychological golf-club explains that most of the unpleasant health affe cts recognized that are linked with TV viewing are related to duration of viewing. He quotes that Theres nothing to be lost by imbibeing less TV but a great deal to be lost by continuing to watch as we do. Another Cause of obesity is unhealthy toss out food. The varieties of foods have also changed in the last 10 years. Nowadays, children are overly eating more fatty foods such as chocolate or chips which therefore increase the figures of obesity in children every year. 2o percent of British children are overweight and 10 percent are obese. Benefits of exercise Exercise can help strengthen childrens bones now as come up as later in life. Children who partake in weight-bearing, impact sports such as running, gymnastics a... ...PAs (The British United Provident Association is a global health and care organisation) assistant medical director Dr. Paula Franklin says With the growing occupations of ch ildhood and adult obesity in Britain it is vital that we inspire young people to exercise steadyly and eat healthily. Research also suggests that regular exercise affects overall well-being and can even have a positive impact on academic grades. In conclusion, yes it is a problem that our children arent enough exercise due to all the health problems they could incline in the future. Daily exercise has many positive factors which is why adults should get ahead physical activities such as sport as much as possible, especially because of all the modern day unhealthy distractions that children face.